Optimal Sleep for Pregnant Women
1. Sleeping on the left side
One of the most recommended sleeping positions for pregnant women is sleeping on the left side. This position improves...
How Quickly Does Food Digest?
Digestion depends on the type of food you eat.
Digestion begins the moment food enters our mouth. Our teeth chew and break down the food...
Psychopath Alert: 5 Warning Signs
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These people can blend into society, appearing charming and friendly at first, making it difficult to recognise their true nature...
Skin-to-Skin Bonding in the First Hour
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A new study with 15,000 infants found that kangaroo care, starting within 24 hours of birth, reduced childhood mortality by...
Nigerian Pastry Chef Wins US ‘Cake Artistry of the Year’
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PastryCon is a platform reputed for offering a thrilling live competition, where chefs from different climes rub shoulders in categories...