Generate single title from this title 5 unexpected side effects of mixing alcohol with energy drinks in 70 -100 characters. And it must return only title i dont want any extra information or introductory text with title e.g: ” Here is a single title:”

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When you drink alcohol, it acts as a depressant, slowing down your brain and body. Energy drinks, on the other hand, are stimulants filled with caffeine and other ingredients that give you a temporary boost of energy. 

1. Increased risk of overdrinking

2. Heart problems

3. Poor decision-making

Because energy drinks make you feel more alert, you may think you’re sober enough to make good decisions, such as driving. In reality, alcohol still impairs your judgment, coordination, and reaction time. This false sense of confidence could lead to risky behaviours and serious accidents.

4. Dehydration

5. Trouble sleeping

Energy drinks can keep you awake long after the alcohol has worn off. The caffeine can interfere with your ability to fall asleep or stay asleep, leaving you restless and tired. Over time, poor sleep can affect your mood, concentration, and overall health.

If you’re planning a night out, it’s always safer to drink responsibly and avoid this risky combination. Your health is worth more than a temporary thrill.

ALSO READ: What happens to your body when you take alcohol every day?

.Organize the content with appropriate headings and subheadings (h1, h2, h3, h4, h5, h6), Retain any existing tags from

When you drink alcohol, it acts as a depressant, slowing down your brain and body. Energy drinks, on the other hand, are stimulants filled with caffeine and other ingredients that give you a temporary boost of energy. 

1. Increased risk of overdrinking

2. Heart problems

3. Poor decision-making

Because energy drinks make you feel more alert, you may think you’re sober enough to make good decisions, such as driving. In reality, alcohol still impairs your judgment, coordination, and reaction time. This false sense of confidence could lead to risky behaviours and serious accidents.

4. Dehydration

5. Trouble sleeping

Energy drinks can keep you awake long after the alcohol has worn off. The caffeine can interfere with your ability to fall asleep or stay asleep, leaving you restless and tired. Over time, poor sleep can affect your mood, concentration, and overall health.

If you’re planning a night out, it’s always safer to drink responsibly and avoid this risky combination. Your health is worth more than a temporary thrill.

ALSO READ: What happens to your body when you take alcohol every day?

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